For families: Peaceful meditations for children

If your family is finding themselves getting caught up throughout the day, we have a resource to share with you.

My Peaceful Universe create fun, engaging Mindfulness and Meditation Programs that for children, educators and parents to better manage their own emotional wellbeing and achieve a more positive outlook on life.

Mindfulness and meditation can help children create a solid foundation for their health later in life, and it’s the perfect way to take a moment throughout the day to relax together as a family.

Find their huge range of FREE meditations here.